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May this Hawaiian prayer - the Ho'oponopono prayer - bring peace and understanding to you.

This guided meditation can be repeated any time, any day - with patience and dedication until an inner sift happens.
Trust the process.
Dare to let go grudges and heaviness of the past. And inner harmony will be your reward.

There was no script to guide through the meditation. Every word inspired by the moment.

lyrics

I am sorry
Please forgive me
Thank you
I love you

Using the Ho'oponopono prayer to make things rightly right
Unifying with our innate state of harmony and peace
And as you bring a situation in your life to your mind, in this moment
Calling in all the guidance and support that lead you to forgiveness
A letting go of the past and a surrendering to this moment

Start by taking a deep breath in and out
Embracing all that has happened, leading up to this point
Accepting everything and acknowledging your part
How have you contributed, consciously or unconsciously, to this disharmony in your life?

Opening up your palms upwards, as a gesture of letting it go
Moving your view, your thoughts around yourself and this situation
Letting it all go and be transformed into a higher view
More accepting, more loving, more compassionate
Using these four sentences as your mantra

I am sorry
Please forgive me
Thank you
I love you

credits

from devocean (live recordings) - expanded edition, released October 1, 2020
Guided meditation & main vocals by Hanna Winkler

Guitar by Priyo Mamo
Harmonium and back up vocals by Leo Caputti
Tibetan bowls, Bansuri (flute) & Udu (percussion) by Agustian Supriatna

Lyrics of the Hawaian Peace Prayer
Composed and produced by Hanna Winkler

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hanna hereandnow Germany

Music is more than just sound waves entering our ears and it being translated by our brains. Music is a full body experience - an "event" that can change the way we feel, think and act.
Music is like a healing balm, if we listen to it being fully present - fully in the here and now.

This is Hanna's invitation & intention as she shares her voice in concerts, yoga classes and on retreats.
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