this heart

from shine by hanna hereandnow

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lyrics

Uuh… so beautiful.

This heart is beating for me day and night, relentlessly.
This heart is filled with love. It´s so beautiful!

I give thanks to my own being, this body that I own.
Give thanks to its perfection that allows me to feel joy.
I appreciate my feelings, the laughter and the tears.
Accept myself completely. Nothing to fear.

This heart is beating for me day and night, relentlessly.
This heart is filled with love. It´s so beautiful!

I honor all those thoughts, the good ones and the bad.
Grateful that I see that I am not that.
I bow to all I´ve done, said and felt before.
Acknowledge it has brought me to right here, where I am.

This heart is beating for me day and night, relentlessly.
This heart is filled with love. It´s so beautiful!

Uuh… so beautiful.

May this heart guide my way on.
Immersed in pure grace all along.
May this heart overflow with joy,
to spread it out into this world!

credits

from shine, released October 27, 2019

license

all rights reserved

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hanna hereandnow Germany

Music is more than just sound waves entering our ears and it being translated by our brains. Music is a full body experience - an "event" that can change the way we feel, think and act.
Music is like a healing balm, if we listen to it being fully present - fully in the here and now.

This is Hanna's invitation & intention as she shares her voice in concerts, yoga classes and on retreats.
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